Commitment to Health and Wellness
Coach A works closely with you to build strength, improve endurance, support weight loss, and enhance overall health in a way that’s safe, effective, and sustainable. Whether you’re just starting out or looking to level up your fitness, you’ll receive expert guidance, real accountability, and encouragement every step of the way.
This is more than a workout—it’s personalized coaching. You’ll learn proper form, smart nutrition habits, and strategies you can carry beyond the gym. Sessions are available in person or virtually, making it easy to stay consistent no matter your schedule.
Alicia
Registered Nurse & Fitness Coach
Combining 28 years of nursing with certified fitness instruction to promote health.
Certified Personal Trainer
MOSSA Group Power Instructor
Expert in fitness programming designed to empower safe and effective workouts.
Wellness Advocate
Lifestyle Coach
Passionate about sustainable health habits and personalized wellness strategies.Alicia’s Professional Journey and Expertise
Discover the professional journey and qualifications that define Alicia’s commitment to wellness.
Alicia’s Professional Journey and Expertise
Explore Alicia’s extensive background blending nursing and fitness to empower lasting wellness transformations.
Years as a Registered Nurse
Over three decades delivering compassionate critical care nursing with a focus on patient health.
Certified Fitness Credentials
Certified Physical Trainer and MOSSA Group Power Instructor, combining science with effective training.
Clients Empowered
Successfully guided hundreds of individuals toward healthier lifestyles through a blend of fitness and health care expertise.
Years Active
With more than 15 years of consistent fitness training, she specializes in enhancing overall health, wellness, and physical fitness.